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    You are in: Home / Recipes / Chef Joey's Baked Kofta Burgers Recipe
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    Chef Joey's Baked Kofta Burgers

    Chef Joey's Baked Kofta Burgers. Photo by Chef Joey Z.

    1/1 Photo of Chef Joey's Baked Kofta Burgers

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Chef Joey Z.'s Note:

    I love the taste of Kofta balls and thought I'd change them a little so they would fit into a burger bun. I used sprouted wheat buns for mine. I put goat's cheese as opposed to cow cheese as it is much easier to digest. I baked these on a large rimmed cookie sheet covered with parchment paper and a light spray of oil. These would be delicious with a side of home made beans or some sort of spicy tomato sauce to give them a little kick.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat your oven to 400'F.
    2. 2
      Cut the parchment to fit the baking pan and spray it lightly with oil. Set aside.
    3. 3
      Using your food processor with the grater blade grate the cauliflower, cabbage and apple. Put in a large bowl.
    4. 4
      Add the rest of the ingredients to the bowl and combine to form a slightly sticky mixture.
    5. 5
      Shape into burgers. I got 8 good sized ones out of this recipe.
    6. 6
      Place the burgers on the oiled parchment and spray the tops of each burger lightly with the oil. This will give it some crispness.
    7. 7
      When done let cool on the baking sheet.
    8. 8
      Place in your toasted burger bun and add desired toppings.
    9. 9
      Bon Appetit!

    Ratings & Reviews:

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    Nutritional Facts for Chef Joey's Baked Kofta Burgers

    Serving Size: 1 (97 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 109.1
     
    Calories from Fat 3
    29%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 304.2 mg
    12%
    Total Carbohydrate 23.4 g
    7%
    Dietary Fiber 2.1 g
    8%
    Sugars 3.3 g
    13%
    Protein 3.3 g
    6%

    The following items or measurements are not included:

    hing

    goat cheese

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