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    You are in: Home / Recipes / Cheever's Spicy Mango Chicken & Rice Recipe
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    Cheever's Spicy Mango Chicken & Rice

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Chef #256951's Note:

    The original recipe is from Chefs.com's newletter.

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    Ingredients:

    Servings:

    Units: US | Metric

    SAUCE

    • 1 teaspoon orange rind, grated
    • 2/3 cup orange juice
    • 2 tablespoons light soy sauce
    • 1 tablespoon light molasses
    • 1 tablespoon fresh gingerroot, peeled and grated
    • 1 teaspoon chili paste with garlic
    • 1 tablespoon water
    • 2 tablespoons cornstarch

    GARNISH

    Directions:

    1. 1
      In a pot, boil water over high heat. When water is boiling, stir in rice. Immediately reduce heat to low, cover and simmer 20-25 minutes, or until rice is tender and liquid is absorbed. Set aside.
    2. 2
      Meanwhile, mix the 8 sauce ingredients in a bowl and set aside.
    3. 3
      In a non-stick skillet, heat oil over medium high heat.
    4. 4
      Add chicken and sauté for 4-5 minutes or until meat is no longer pink, then transfer the chicken to a bowl and set aside.
    5. 5
      In the same skillet, cook the vegetables (broccoli and cauliflower), 3-4 minutes or until crisp-tender. Transfer the vegetables to the bowl with chicken.
    6. 6
      Stir sauce into skillet. Simmer 3-4 minutes until until thick and bubbling.
    7. 7
      Return chicken and vegetables to skillet, stir to coat evenly.
    8. 8
      Add mango and cook until heated through. Serve over rice.
    9. 9
      Sprinkle with sesame seeds.

    Ratings & Reviews:

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    Nutritional Facts for Cheever's Spicy Mango Chicken & Rice

    Serving Size: 1 (537 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 515.1
     
    Calories from Fat 124
    24%
    Total Fat 13.8 g
    21%
    Saturated Fat 3.5 g
    17%
    Cholesterol 51.7 mg
    17%
    Sodium 596.7 mg
    24%
    Total Carbohydrate 76.3 g
    25%
    Dietary Fiber 5.0 g
    20%
    Sugars 14.9 g
    59%
    Protein 21.9 g
    43%

    The following items or measurements are not included:

    chili paste with garlic

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