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    You are in: Home / Recipes / Cheesy Zucchini-Rice Bake Recipe
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    Cheesy Zucchini-Rice Bake

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    30 mins

    25 mins

    Kittencalskitchen's Note:

    If you want a really crisp top just place the cooked casserole under the broiler for about 1 minute. This is also great using cooked brown rice. Don't overmash the zucchini, leave some large chunks in it for texture. Prep time does not include cooking the rice. This is a delicious zucchini dish!

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    Units: US | Metric


    1. 1
      Set oven to 350 degrees.
    2. 2
      Butter a 13 x 9-inch baking dish.
    3. 3
      In a large saucepan combine the sliced zucchini with the chicken broth and chopped onion; bring to a boil, cover and reduce heat slightly, simmer for about 15-20 minutes or until tender; drain and place into a bowl.
    4. 4
      Coarsley mash with a potato masher, then add in the drained mushrooms (if using) cooked rice, sour cream, cheddar cheese, 1/4 cup parmesan cheese, breadcrumbs, seasoned salt, black pepper to taste, garlic powder and eggs; mix well to combine.
    5. 5
      Spoon the mixture into the prepared baking dish.
    6. 6
      Drizzle the top with melted butter, then sprinkle with grated parmesan cheese.
    7. 7
      Bake for about 25-30 minutes or until hot and bubbly.
    8. 8

    Browse Our Top Rice Recipes

    Ratings & Reviews:

    • on September 16, 2006


      the family says d-e-l-i-o-u-s thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Cheesy Zucchini-Rice Bake

    Serving Size: 1 (338 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 447.2
    Calories from Fat 257
    Total Fat 28.6 g
    Saturated Fat 17.1 g
    Cholesterol 140.2 mg
    Sodium 535.5 mg
    Total Carbohydrate 32.1 g
    Dietary Fiber 2.8 g
    Sugars 4.9 g
    Protein 17.1 g

    The following items or measurements are not included:

    seasoning salt

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