Total Time
1hr 5mins
Prep 15 mins
Cook 50 mins

Only 3 WW points.

Ingredients Nutrition


  1. Spray a 9x13” pan with Pam.
  2. Cut zucchini into 1/2" thick pieces.
  3. Cover bottom of pan with one layer of zucchini slices.
  4. Beat milk with eggs and flour in mixer until smooth.
  5. Sprinkle zucchini evenly with grated cheese.
  6. Pour milk mixture over cheese.
  7. Sprinkle Italian seasoning and a desired quantity of freshly ground pepper over the top.
  8. Drizzle tomato sauce evenly over the top.
  9. Sprinkle with Parmesan cheese if desired.
  10. Bake at 350 for 40-50 minutes or until done in center.


Most Helpful

For my family, this was just OK, nothing special. Texture seemed strange to me; I think we would have liked it better without the egg mixture poured over it. It wasn't eggy enough to be a quiche, but was too eggy to be anything else. Sorry.

Chef MB July 06, 2006

Very nice. I had cut up 3 zucchini for a half recipe, and had too much, much too much after putting down one layer, so I did another layer after the cheese. I' not sure this was right or not, then I put on the tomato sauce. It makes a kind of flan, was used it as a side dish with a grilled chicken breast. I think the leftovers will microwave nicely. I will make it again for sure.

Kasha July 31, 2004

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