Cheesy Vegetarian Taco Soup

Submitted by Chef #571106

"I got this out of a book from the library. Very kid-friendly."

 

• Ready In: 30mins
• Ingredients: 12
• Serves: 6

ingredients

• 1 (10 1/2 ounce) package light extra firm tofu, cubed
• 1 medium onion, chopped
• 1⁄2 cup chopped green onion
• 1 medium green pepper, chopped
• 1 (1 1/4 ounce) package taco seasoning
• 1 quart tomato juice
• 1 cup salsa
• 1 cup shredded lettuce
• 1 cup chopped tomato
• 1⁄2 cup low-fat cheddar cheese, grated (replace with soy-cheese if Vegan)
• tortilla chips
• sour cream (omit if Vegan)

directions

1. Spray medium saucepan with cooking spray and cook tofu, (regular) onion, and pepper over high heat until browned (6-10 minutes).
2. Stir in seasoning; cook for 1 minute. Add tomato juice and salsa and stir.
3. Continue cooking, stirring occasionally, until heated through.
4. Garnish with lettuce, green onion, tomato, cheddar, and chips. Put a dollop of sour cream on top if you wish.