Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cheesy Vegetable Bake Recipe
    Lost? Site Map

    Cheesy Vegetable Bake

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    30 mins

    40 mins

    internetnut's Note:

    Each serving is 1/2 cup. Diabetic Exchanges: 1 vegetable. I found this in Diabetic Living. I have not tried this recipe, but I'm posting it for safe keeping.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350. Coat a 2-quart square baking dish with nonstick cooking spray. Arrange thawed vegetables in dish. Set aside.
    2. 2
      In a medium saucepan, whisk together evaporated milk, onion, flour, garlic, and black pepper. Cook and stir over medium heat until thickened and bubbly. Remove from heat. Add cheddar cheese and cream cheese, whisking until smooth.
    3. 3
      Pour cheese mixture evenly over vegetables. Toss gently to coat vegetables with sauce. Sprinkle with bread crumbs. Lightly coat crumbs with additional cooking spray.
    4. 4
      Bake 40-45 minutes or until mixture is bubbly and crumbs are lightly browned. Let stand 5 minutes before serving. If desired, sprinkle with parsley.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Cheesy Vegetable Bake

    Serving Size: 1 (148 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 171.2
     
    Calories from Fat 77
    45%
    Total Fat 8.6 g
    13%
    Saturated Fat 5.0 g
    25%
    Cholesterol 26.0 mg
    8%
    Sodium 188.3 mg
    7%
    Total Carbohydrate 17.2 g
    5%
    Dietary Fiber 3.4 g
    13%
    Sugars 2.0 g
    8%
    Protein 8.5 g
    17%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites