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    You are in: Home / Recipes / Cheesy Spinach Casserole Recipe
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    Cheesy Spinach Casserole

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    25 mins

    30 mins

    j-jitterbug's Note:

    The Moosewood cookbook inspired this recipe, from their Spinach-Rice Casserole. They make a larger dish, and use nutmeg, which I omitted. You could leave out the parsley too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Follow package directions to make 2 cups cooked brown rice.
    2. 2
      Over medium heat, cook garlic and onions with 1 1/2 tablespoons butter until soft.
    3. 3
      Add spinach, saute for 2 minutes, remove from heat.
    4. 4
      Preheat oven to 350 degrees; grease casserole dish with remaining butter.
    5. 5
      When rice is cooked, remove from heat and add contents of skillet, eggs, milk, cheese, parsley, tamari, salt and cayenne.
    6. 6
      Pour into casserole pan and spread evenly.
    7. 7
      Dust with paprika.
    8. 8
      Cover and bake 30 minutes.

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    Ratings & Reviews:

    • on March 12, 2009

      55

      I really enjoyed this casserole a lot. Didnt have tamari sauce so substituted low salt soy sauce, added dried parsley and increased the cheddar cheese to one cup. Served a salad along side and enjoyed a tasty dinner. Thank you j-jitterbug for posting this recipe. Made and reviewed for the Secret Ingredient tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cheesy Spinach Casserole

    Serving Size: 1 (422 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 766.1
     
    Calories from Fat 234
    30%
    Total Fat 26.0 g
    40%
    Saturated Fat 13.6 g
    68%
    Cholesterol 196.7 mg
    65%
    Sodium 813.3 mg
    33%
    Total Carbohydrate 107.0 g
    35%
    Dietary Fiber 8.1 g
    32%
    Sugars 3.3 g
    13%
    Protein 27.8 g
    55%

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