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    You are in: Home / Recipes / Cheesy Scrambled Eggs . . . Low Fat, Low Chol, Low Sugar Recipe
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    Cheesy Scrambled Eggs . . . Low Fat, Low Chol, Low Sugar

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

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    • on June 23, 2013

      Succinct easy to follow my kind of recipe and methodology

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    • on June 22, 2011

      I doubled this for 2 of us and the DM and I enjoyed though we only had one slice of wholemeal/wholegrain toast each (buttered but then the DH says I don't butter my toast I just waft the butter of it), also though we get low fat cheese here in Australia I have never seen fat free though that said I don't think I would bother with them as they taste terrible so I used a grated mozzarella and the DM and I thoroughly enjoyed, thank you Pagan, made for ZAAR Chef Alphabet Soup tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 10, 2010

      Delicious!! I put mine on a lite bagel, and had it as a sandwich. Thanks!

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    • on October 25, 2009

      Good and easy to make. I followed the recipe as written other then I didn't measure the cheese. We all enjoyed these for breakfast.

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    • on August 16, 2009

      Delicious recipe that, although, it is Low Low Low it is delicious. I used 2 whole eggs and lite mozzarella cheese. I did use a pat of butter on my toast. I just can't sacrifice everything Thanks for posting this definate do again recipe

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    • on August 05, 2007

      I love new ways to make eggs and I never thought to add the cheese while cooking them before... yum :)

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    Nutritional Facts for Cheesy Scrambled Eggs . . . Low Fat, Low Chol, Low Sugar

    Serving Size: 1 (198 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 92.1
     
    Calories from Fat 21
    23%
    Total Fat 2.3 g
    3%
    Saturated Fat 1.6 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 846.5 mg
    35%
    Total Carbohydrate 5.8 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 2.4 g
    9%
    Protein 12.0 g
    24%

    The following items or measurements are not included:

    fat free sharp cheddar cheese

    non-fat cooking spray

    sugar-free whole wheat bread

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