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    You are in: Home / Recipes / Cheesy Sauce for Veggies, Meat, Potatoes or Pasta Recipe
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    Cheesy Sauce for Veggies, Meat, Potatoes or Pasta

    Cheesy Sauce for Veggies, Meat,  Potatoes or Pasta. Photo by VickyJ

    1/2 Photos of Cheesy Sauce for Veggies, Meat, Potatoes or Pasta

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    VickyJ's Note:

    I love this on broccoli, corn, baked potatoes, even some meat or pasta. I like to use white pepper. I don't like the look of the black pepper in the sauce, but it's up to you. If you don't like the sharp cheddar, you could also use a couple slices of American cheese.

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    Ingredients:

    Serves: 2-4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Melt butter; remove from heat.
    2. 2
      Stir in flour and seasonings.
    3. 3
      Gradually add milk, stirring until well mixed.
    4. 4
      Cook over low heat, stirring constantly, until thickened and smooth.
    5. 5
      Cook for 5 minutes longer; add cheese. Stir until smooth and well blended.
    6. 6
      Serve with pasta or vegetables.
    7. 7
      Makes 2 cups.

    Ratings & Reviews:

    • on April 26, 2007

      55

      This sauce was very tasty over steamed broccoli! It must be magical because my girls ate the broccoli without complaints! Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cheesy Sauce for Veggies, Meat, Potatoes or Pasta

    Serving Size: 1 (137 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 540.5
     
    Calories from Fat 385
    71%
    Total Fat 42.8 g
    65%
    Saturated Fat 27.0 g
    135%
    Cholesterol 130.7 mg
    43%
    Sodium 1144.8 mg
    47%
    Total Carbohydrate 18.2 g
    6%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.3 g
    1%
    Protein 21.4 g
    42%

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