Cheesy Salad "Bars"

READY IN: 35mins
Recipe by OceanIvy

I found this lovely recipe in a nice vegetarian magazine and decided to share it to others who may not be vegetarians. This is a great idea and wonderful to serve as a finger food! 8)

Top Review by moxie

Thanks so much for sharing this recipe which is a neat idea and a very tasty & nutritious snack! Their flavor is a little mild for me, but I think I will try them again with perhaps some Swiss cheese or sharp cheddar, and experiment with adding some spices. Also, I had to guess that the recipe needed 1/2 cup of milk -- since the directions did not specify.

Ingredients Nutrition


  1. Preheat over to 350°F.
  2. Spray 7x11 pan or 9-inch square baking dish.
  3. Whisk flour, salt, baking powder in small bowl.
  4. In medium bowl, mix egg and milk.
  5. Add to dry ingredients and blend well.
  6. Stir in cheese and greens; mix until greens are coated in batter.
  7. Pour batter into a greased baking dish.
  8. Sprinkle pine nuts around top of batter.
  9. Press lightly.
  10. Then, sprinkle parmesan cheese and pepper (optional).
  11. Bake 20-25 minutes or until lightly browned.
  12. Cut into bars when cooled.
  13. Enjoy these healthy snacks!

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