Total Time
Prep 10 mins
Cook 15 mins

A low fat, low calorie way to enjoy cheesy potato soup in a hurry.

Ingredients Nutrition

  • 16 ounces potatoes
  • 12 cup onion, finely diced
  • 1 (10 1/2 ounce) can condensed cream of celery soup (98% fat free)
  • 1 (10 1/2 ounce) can condensed cheddar cheese soup
  • 2 cups water


  1. Place diced onions in a small pot with just enough water to steam them when covered. Steam until just translucent.
  2. Peel and dice the potatoes. Place onions and potatoes in a pot with the 2 cups of water and boil until tender, about 15 minutes.
  3. With slotted spoon remove about 3/4 of the potatoes and set aside.
  4. With an electric mixer blend the soups into the remaining potatoes and water and beat until smooth.
  5. Stir in the potatoes that were set aside and heat to serving temperature.
  6. Serve with light biscuits or low fat cornbread (recipes available on my page).