Total Time
16mins
Prep 15 mins
Cook 1 min

very Healthy, Very Tasty.

Ingredients Nutrition

  • 1 medium tomatoes, chopped corasely
  • 12 cup sliced cucumber
  • 12 cup alfalfa sprout
  • 14 cup chopped sweet red pepper
  • 14 cup chopped green pepper
  • 14 cup celery
  • 18 tablespoon coarsely ground pepper
  • 14 cup reduced-calorie Italian dressing
  • 12 cup shredded swiss cheese
  • 2 whole whole wheat pita bread, cut in half crosswise

Directions

  1. Combine tomato, cucumbers, sprouts red and green peppers, celery, pepper.
  2. and italian salad dressing in a medium bowl.
  3. Toss well, set aside.
  4. Divide cheese evenly into pita halves.
  5. Cover with paper towels and microwave at medium-high power for 30 seconds.
  6. to 1 minute or until cheese melts.
  7. Open sandwiches and stuff with equal amounts of vegetable mixture.
  8. Serve immediately.

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