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    You are in: Home / Recipes / Cheesy Parsnip Bake Recipe
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    Cheesy Parsnip Bake

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    tummy_mummy's Note:

    Vegetarian recipe from my student days...

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 190 degrees C or 375 degrees F.
    2. 2
      Cook the lentils and parsnip in boiling water for 10 minutes or until just soft. Drain well.
    3. 3
      Heat the oil in a pan and fry the onion. Stir into the lentil mixture and season well.
    4. 4
      Put the lentil mixture into a greased serving dish. Mix all the remaining ingredients together and sprinkle them evenly over the lentils.
    5. 5
      Bake for 30 minutes then serve with salad.

    Ratings & Reviews:

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    Nutritional Facts for Cheesy Parsnip Bake

    Serving Size: 1 (246 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 636.5
     
    Calories from Fat 308
    48%
    Total Fat 34.3 g
    52%
    Saturated Fat 13.9 g
    69%
    Cholesterol 50.1 mg
    16%
    Sodium 677.1 mg
    28%
    Total Carbohydrate 61.7 g
    20%
    Dietary Fiber 11.6 g
    46%
    Sugars 7.4 g
    29%
    Protein 24.5 g
    49%

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