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    You are in: Home / Recipes / Cheesy Omelete Surprise (Kid Friendly) Recipe
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    Cheesy Omelete Surprise (Kid Friendly)

    Cheesy Omelete Surprise (Kid Friendly). Photo by gourmetmomma

    1/1 Photo of Cheesy Omelete Surprise (Kid Friendly)

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    2 mins

    3 mins

    gourmetmomma's Note:

    I have 2 picky eaters under 4, and I am constantly looking for ways to get them to eat anything new. This calls for a velveeta slice (the wrapped kind for sandwiches), but I suspect any cheese your child likes will work. I serve this for lunch or dinner with fresh fruit. I've added up to 1 tbl of Orange Puree without my kids noticing.

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    Units: US | Metric


    1. 1
      Beat the egg and season with salt and pepper based on family/child preferences.
    2. 2
      Spray a small skillet with oil to make the egg not stick. Heat to medium high.
    3. 3
      Pour the beaten egg into the skillet and lay one slice of velveeta onto the wet eggs.
    4. 4
      Cook until almost set, then carefully roll into omlette. I have better luck with thirds, but do what you can. It doesn't have to be perfect.
    5. 5
      Bring it WHOLE to the table while still warm. You want the cheese to be melty. Cut into it IN FRONT of the child.
    6. 6
      Say "surprise! You have cheese hidden in your eggs!".
    7. 7
      I end up making seconds every time I make this for my children.

    Ratings & Reviews:

    • on April 14, 2009


      So cheesy and so good. Made this for breakfast and it just hit the spot. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Cheesy Omelete Surprise (Kid Friendly)

    Serving Size: 1 (78 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 158.3
    Calories from Fat 100
    Total Fat 11.1 g
    Saturated Fat 5.5 g
    Cholesterol 233.9 mg
    Sodium 489.7 mg
    Total Carbohydrate 3.1 g
    Dietary Fiber 0.0 g
    Sugars 2.6 g
    Protein 10.8 g

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