Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cheesy Omelete Surprise (Kid Friendly) Recipe
    Lost? Site Map

    Cheesy Omelete Surprise (Kid Friendly)

    Cheesy Omelete Surprise (Kid Friendly). Photo by gourmetmomma

    1/1 Photo of Cheesy Omelete Surprise (Kid Friendly)

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    2 mins

    3 mins

    gourmetmomma's Note:

    I have 2 picky eaters under 4, and I am constantly looking for ways to get them to eat anything new. This calls for a velveeta slice (the wrapped kind for sandwiches), but I suspect any cheese your child likes will work. I serve this for lunch or dinner with fresh fruit. I've added up to 1 tbl of Orange Puree without my kids noticing.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Beat the egg and season with salt and pepper based on family/child preferences.
    2. 2
      Spray a small skillet with oil to make the egg not stick. Heat to medium high.
    3. 3
      Pour the beaten egg into the skillet and lay one slice of velveeta onto the wet eggs.
    4. 4
      Cook until almost set, then carefully roll into omlette. I have better luck with thirds, but do what you can. It doesn't have to be perfect.
    5. 5
      Bring it WHOLE to the table while still warm. You want the cheese to be melty. Cut into it IN FRONT of the child.
    6. 6
      Say "surprise! You have cheese hidden in your eggs!".
    7. 7
      I end up making seconds every time I make this for my children.

    Ratings & Reviews:

    • on April 14, 2009

      55

      So cheesy and so good. Made this for breakfast and it just hit the spot. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Cheesy Omelete Surprise (Kid Friendly)

    Serving Size: 1 (78 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 158.3
     
    Calories from Fat 100
    63%
    Total Fat 11.1 g
    17%
    Saturated Fat 5.5 g
    27%
    Cholesterol 233.9 mg
    77%
    Sodium 489.7 mg
    20%
    Total Carbohydrate 3.1 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 2.6 g
    10%
    Protein 10.8 g
    21%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes