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    You are in: Home / Recipes / Cheesy Mushroom Baked Flounder Recipe
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    Cheesy Mushroom Baked Flounder

    Cheesy Mushroom Baked Flounder. Photo by *Parsley*

    1/1 Photo of Cheesy Mushroom Baked Flounder

    Total Time:

    Prep Time:

    Cook Time:

    43 mins

    10 mins

    33 mins

    *Parsley*'s Note:

    Delicious fish recipe. Works well with haddock, too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350. Lightly spray or grease a 13" x 9" baking pan.
    2. 2
      Place flounder filets in prepared pan.
    3. 3
      Sprinkle filets with thyme and chopped green onion. Scatter sliced mushrooms over top.
    4. 4
      Evenly sprinkle shredded cheese over top.
    5. 5
      In a small bowl, mix together melted butter, breadcrumbs, parsley and paprika. Sprinkle over top of cheese layer.
    6. 6
      Cover and bake for about 30 minutes.
    7. 7
      Uncover and broil for about 2-3 minutes to lightly brown the top.

    Ratings & Reviews:

    • on May 08, 2011

      35

      I am always willing to try a new flounder recipe. This was good. I can see where some minor changes would have increased my enjoyment. I think sauteing the mushrooms first would have helped, reducing the cooking time by 10 minutes and adding a little salt and pepper.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 13, 2011

      This is the best fish recipe I've tried in a long time. I've also made it with chicken (brine chicken first) and it turned out great. Thanks for posting! The whole family LOVES it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 18, 2009

      45

      7 yr old DD said it was awesome, DH said it was good, I thought it was ok. I didn't really care for the crumb mixture. Might make it again for family.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Cheesy Mushroom Baked Flounder

    Serving Size: 1 (161 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 309.2
     
    Calories from Fat 158
    51%
    Total Fat 17.6 g
    27%
    Saturated Fat 9.6 g
    48%
    Cholesterol 108.2 mg
    36%
    Sodium 734.0 mg
    30%
    Total Carbohydrate 11.1 g
    3%
    Dietary Fiber 1.0 g
    4%
    Sugars 1.4 g
    5%
    Protein 25.9 g
    51%

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