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    You are in: Home / Recipes / Cheesy Chicken Crunchers Recipe
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    Cheesy Chicken Crunchers

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on January 26, 2008

      These were great, the cheddar was a nice touch!.. made them for lunch for my 3 and 4 year old today... I used one chicken breast and made 1/4 of the normal breading ingredients (just used a splash of salt and pepper in the flower and it was nice). Served them with some improvised honey mustard, fruits and veggies and pretzels. I feel much better about these than the processed stuff in a bag that you buy at the grocery store. Thank you for sharing this recipe!

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    • on October 16, 2007

      These were much tastier than I thought they were going to be. I successfully scaled the recipe for 2 servings, although I needed a bit more cornflake crumbs and cheese. I spiced up the salt, pepper and flour mixture with some dried onion, paprika and cayenne. These cooked for me in about 20 minutes. Very tasty. Thanks!

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    • on June 26, 2005

      I changed it a li’l bit. I rub chicken w/ salt & pepper, garlic powder and refrigerate it. I made 2 kinds of crunchers: Crushed cornflakes with grated cheese, while the other one is cornflakes with cashew nuts. Baked them at exactly 25min. Didn’t turn the chicken, but it did cook evenly. Except for the cheese, they semi burned at the bottom of the baking dish. I think they were great, a bit on the dry side but great since this is a healthy dish

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    Nutritional Facts for Cheesy Chicken Crunchers

    Serving Size: 1 (177 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 331.9
     
    Calories from Fat 82
    24%
    Total Fat 9.2 g
    14%
    Saturated Fat 3.2 g
    16%
    Cholesterol 80.8 mg
    26%
    Sodium 301.2 mg
    12%
    Total Carbohydrate 23.4 g
    7%
    Dietary Fiber 0.7 g
    2%
    Sugars 1.0 g
    4%
    Protein 36.5 g
    73%

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