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    You are in: Home / Recipes / Cheesy Chicken and Salsa Roll Ups Recipe
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    Cheesy Chicken and Salsa Roll Ups

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Reneejd's Note:

    Chicken with cheese and a salsa sauce rolled up in a tortilla.

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    Serves: 7



    Units: US | Metric


    1. 1
      Pre heat oven to 350 degrees.
    2. 2
      Sautee chicken in butter and lemon juice, then add seasonings. Remember to go light with the cayenne pepper for flavor unless you want it spicy.
    3. 3
      In a separate bowl, mix the salsa and sour cream. Add the chicken and blend together until the chicken is thoroughly coated.
    4. 4
      Spread mixture in center of tortilla and add some shredded cheese on top, as much as desired and roll tortilla. I use a bit of sour cream on the side to make it stick together better.
    5. 5
      Place rolled tortillas in a casserole dish. I use glass. Spread more shredded cheese on top covering each tortilla thoroughly.
    6. 6
      Bake at 350 degrees for 15 minutes.
    7. 7
      When done, take one rolled tortilla out and put it on a plate and let it cool. When cooled, cut into small sections about 1 inch wide. * use tooth picks if desired for each piece.
    8. 8
      Suggestions: you can have salsa and sour cream out for dipping if more sauce is desired.

    Ratings & Reviews:


    Nutritional Facts for Cheesy Chicken and Salsa Roll Ups

    Serving Size: 1 (78 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 168.8
    Calories from Fat 116
    Total Fat 12.9 g
    Saturated Fat 6.4 g
    Cholesterol 54.1 mg
    Sodium 196.7 mg
    Total Carbohydrate 1.6 g
    Dietary Fiber 0.3 g
    Sugars 0.6 g
    Protein 11.5 g

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