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    You are in: Home / Recipes / Cheesy Cauliflower Pancakes Recipe
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    Cheesy Cauliflower Pancakes
    Cheesy Cauliflower Pancakes. Photo by Chef #295896

    Photo by Chef #295896

    1 Photo of Cheesy Cauliflower Pancakes

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    Rate it! | Read 1 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Reggie's Mom's Note:

    I haven't tried this yet but it sounds so good and I love cauliflower. I got this off a blog I came across on the internet. There was a picture posted and boy did these look delish!!

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    Ingredients:

    Serves: 8

    Yield:

    pancakes

    Units: US | Metric

    Directions:

    1. 1
      Cut cauliflower into florets & cook in boiling water until tender about 10 minutes. Drain. Mash the cauliflower while still warm. Stir cheese, eggs, panko, cayenne & salt to taste.
    2. 2
      Coat the bottom of a griddle or skillet with olive oil over medium-high heat. Form the cauliflower mixture into patties about 3 inches across. Cook until golden brown & set, about 3 minutes per side. Keep each batch warm in the oven while you cook the rest.
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    Nutritional Facts for Cheesy Cauliflower Pancakes

    Serving Size: 1 (99 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 91.8
     
    Calories from Fat 36
    39%
    Total Fat 4.0 g
    6%
    Saturated Fat 1.9 g
    9%
    Cholesterol 60.2 mg
    20%
    Sodium 132.3 mg
    5%
    Total Carbohydrate 8.9 g
    2%
    Dietary Fiber 2.1 g
    8%
    Sugars 2.2 g
    9%
    Protein 5.6 g
    11%
    Detailed Nutrition Values About Nutrition Info

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