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    You are in: Home / Recipes / Cheesy Baked Orange Roughy Recipe
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    Cheesy Baked Orange Roughy

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on October 19, 2008

      An interesting and different way ti prepare fish. If you are feeding children or those who don't like spicy things, you might want to cut back on the peppers.

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    • on October 17, 2007

      I found this recipe to be easy and very good. I did make a few changes and that was not to add the salt and I used cheeze-its instead of the nips but since there is salt on the crackers I thought it would be best to not add more. I also didn't have parsley and I was a little leary in making it without but I had everything else and went for it. I certainly didn't miss the parsley but next time I make it I will try it with the parsley. I've already added this to my "Cookbook". Thanks!

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    • on November 05, 2006

      My DH & I eat fish 3-4 nights a week so I'm always on the search for new ways to prepare. This recipe was DELICIOUS! I skipped the marinade all together and as we have to follow a lower sodium diet I skipped the salt and used just enough cheese crackers to put a decent coating on each piece of fish. Baked as directed as it was absolutely YUMMY! Definitely will be added to my line up for regular use.

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    • on July 04, 2006

      Mmmm-fish coated with cheese cracker crumbs. A really good idea and a really good recipe. I used tilapia and skipped the marinating step. Instead, I just sprinkled a little lemon juice over the fish just before putting it in the oven. Great taste!

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    • on June 22, 2005

      This is a delicious recipe. The fish turned out very flavorful and moist. The use of the cheese crackers makes such a difference in the coating and overall flavor of the fish. The only change I made was to omit the water in the marinade and just used the lemon juice as my roughy had been frozen and I didn't want the texture of the fish to suffer and become "waterlogged". Thank you Stacky5RLC for sharing the recipe.

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    Nutritional Facts for Cheesy Baked Orange Roughy

    Serving Size: 1 (108 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 217.6
     
    Calories from Fat 103
    47%
    Total Fat 11.5 g
    17%
    Saturated Fat 6.0 g
    30%
    Cholesterol 90.1 mg
    30%
    Sodium 449.8 mg
    18%
    Total Carbohydrate 7.9 g
    2%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.2 g
    1%
    Protein 20.0 g
    40%

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