Cheesecake in a Tub Greek Yogurt

READY IN: 5mins
Recipe by internetnut

This came from Obesity Help. I have not tried this, just posting for easy finding.

Top Review by erickpdx

It would be better to use sugar rather than sugar free ingredients but it is best to just eat the full fat yogurt alone if you are trying to lose weight. I did notice this recipe came from a weight loss site. If a person wants to loose weight they must eliminate all GMO foods, all sugars and sugar substitutes, and all reduced and fat free foods from their diet. If you eat real foods you will eat less. [GMO's and farm raised fish products, along with commercially raised animal products are equally harmful.] Americas food supply has been made unsafe for human consumption. When you realize this you will begin to lose weight. Exercise will also be beneficial.

Ingredients Nutrition

  • 6 ounces Greek yogurt
  • 1 tablespoon sugar free cheesecake pudding mix
  • 1 splash sugar free vanilla syrup (or whatever sugar free syrup you like) or 1 sugar free raspberry flavored syrup (or whatever sugar free syrup you like)

Directions

  1. Mix together.
  2. Enjoy!

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