Cheese Paste Sandwich Spread

Total Time
Prep 20 mins
Cook 0 mins

This is very popular with Caribbean children and a great way to get a few extra veggies in.

Ingredients Nutrition


  1. Whisk all the ingredients together until smooth, adding the milk if it is needed. You can use it right away, or chill for a few hours to allow the flavors to blend. Serve it on bread or crackers.
Most Helpful

5 5

this is amazing ,the carrots really extend the cheese .check how hot your onion is for kids.try this one is great zwt9