Cheese-Onion Bannocks
Added February 11, 2007 | Recipe #210598
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Prep Time:
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Bannocks are Scottish oatcakes, similar to scones. Coarsely ground oats provide a hearty, slightly chewy texture to this savory version that's excellent as a snack or alongside a bowl of soup. We love these with Simple Chicken and Oat Groat Soup. From Cooking Light.
Directions:
1
Preheat oven to 400*. Saute onion in a small skillet coated with cooking spray until tender. Remove from heat; cool.
2
Place flour, oats, baking powder, salt, and pepper in a food processor; process until oats are coarsely ground.
3
Add butter; pulse 3 times or until combined. Add onion and cheese; pulse 3 times or until blended.
4
Place oat mixture in a bowl. Add water and egg, stirring until moist. Let mixture stand one minute.
5
Place mixture onto a lightly floured surface; knead 3 times (dough will be sticky).
6
Divide dough in half; press each half into a 5-inch circle. Cut each circle into 8 wedges.
7
Place wedges on a parchment covered baking sheet. Bake at 400* for 15 mins or until lightly browned.
8
Best served warm with hearty soup.
Nutritional Facts for Cheese-Onion Bannocks
Serving Size: 1 (42 g)
Servings Per Recipe: 16
- Amount Per Serving
- % Daily Value
- Calories 118.1
-
- Calories from Fat 34
- 29%
- Total Fat 3.8 g
- 5%
- Saturated Fat 1.7 g
- 8%
- Cholesterol 6.6 mg
- 2%
- Sodium 161.0 mg
- 6%
- Total Carbohydrate 15.9 g
- 5%
- Dietary Fiber 2.2 g
- 9%
- Sugars 0.3 g
- 1%
- Protein 5.3 g
- 10%
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