Cheese-Onion Bannock

Vino Girl's Note:

From Cooking Light September 2006

• Total Time: 45 mins
• Prep Time: 30 mins
• Cook Time: 15 mins

Ingredients:

Servings: 16

• cooking spray
• ¾ cup finely chopped onion
• 1⁄3; cup flour
• 2 cups oats
• 1 teaspoon baking powder
• ½ teaspoon salt
• 1⁄8; teaspoon ground red pepper
• 2 tablespoons chilled butter , cut into small pieces
• ½ cup grated fresh parmesan cheese
• ¼ cup water
• 1 eggs or ¼ cup egg substitute

Directions:

1. Preheat oven to 400°.
2. Heat a small skillet over medium-high heat. Coat pan with cooking spray.
3. Add onion; sauté 8 minutes or until tender.
4. Remove from heat; cool.
5. Place flour, oats, baking powder, salt, and pepper in a food processor; process until oats are coarsely ground.
6. Add butter; pulse 3 times or until combined.
7. Add onion and cheese; pulse 3 times or until blended.
8. Place mixture in a medium bowl.
9. Add water and egg, stirring until moist.
10. Let mixture stand 1 minute.
11. Place mixture onto a lightly floured surface; knead lightly 3 times (dough will be sticky).
12. Divide dough in half; press each half into a 5-inch circle.
13. Cut each circle into 8 wedges.
14. Place wedges on a baking sheet coated with cooking spray.
15. Bake for 15 minutes or until lightly browned.
16. Serve warm.