Cheese-Crusted Fried Parsnip Strips With Romesco Sauce
Added October 07, 2009 | Recipe #393625
Total Time:
Prep Time:
Cook Time:
Another one for safe-keeping! Again by Simon Hopkinson, Sainsbury's magazine Nov '09. You can make the romesco sauce a few days ahead; chill. It can also be frozen. Yield is a guesstimate.
Ingredients:
-
350 g
parsnips
, peeled
-
40 g
white breadcrumbs made from semi-stale
bread
-
75 g
parmesan cheese
, freshly grated
-
¼ teaspoon
cayenne pepper
-
1 large
egg
, beaten
-
flour
, for coating
-
oil
(for frying, a neutral-flavoured oil, such as sunflower or groundnut)
For the romesco sauce
-
40 g
blanched almonds
-
4 tablespoons
olive oil
-
1 large
garlic clove
, chopped
-
1 small
dried chili
-
75 g
semi-dried tomatoes from a
jars
, drained
-
75 g
piquillo peppers from a
jars
, drained
-
1 tablespoon
sherry wine vinegar
Directions:
1
For the romesco sauce, gently fry the almonds in 1 teaspoon of the olive oil until golden. Allow them to cool, then tip them into a food processor and add the garlic, chilli, tomatoes, peppers, vinegar and the rest of the oil and 1 tablespoon of hot water. Grind to a nubbly puree and then add salt to taste. Adjust the quantity of vinegar if you want a sharper flavour.
2
Cut the parsnips into finger lengths, and steam until tender, then set aside to cool on a plate. Mix the breadcrumbs with the cheese, cayenne and some salt in a shallow dish. Have the beaten egg ready in a similar dish, and the flour in another one. To coat the parsnips, first dip the strips in flour, then in the egg and, finally, turn them through the breadcrumb and cheese mixture.
3
To fry the parsnip strips, either use a deep-fat fryer or a deep frying pan containing a 2cm depth of oil. Heat the oil to 170C in the deep-fat fryer or, if using the frying pan method, until a small cube of bread turns golden in a minute or so. Fry the parsnips in the hot oil, in batches, for 2-3 minutes until crisp and golden, then briefly drain on kitchen paper. Serve at once, with the romesco sauce alongside.
Nutritional Facts for Cheese-Crusted Fried Parsnip Strips With Romesco Sauce
Serving Size: 1 (306 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 748.9
-
- Calories from Fat 465
- 62%
- Total Fat 51.6 g
- 79%
- Saturated Fat 12.0 g
- 60%
- Cholesterol 138.7 mg
- 46%
- Sodium 787.0 mg
- 32%
- Total Carbohydrate 49.5 g
- 16%
- Dietary Fiber 11.3 g
- 45%
- Sugars 11.0 g
- 44%
- Protein 25.9 g
- 51%
The following items or measurements are not included:
jars
jars
sherry wine vinegar
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