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    You are in: Home / Recipes / Cheese and Onion Quiche Recipe
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    Cheese and Onion Quiche

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    *lovefood*'s Note:

    delicious and simple this recipe you can have for lunch dinner or bring to share at a party.

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    Ingredients:

    Serves: 4

    Yield:

    flan

    Units: US | Metric

    Directions:

    1. 1
      place the flour, oats and salt in a mixing bowl and rub in the margarine until the mixture resembles bread-crumbs.
    2. 2
      add the water and mix to a firm dough.
    3. 3
      turn onto floured surface and need lightly until smooth.
    4. 4
      roll out and use to line a 20 inch flan dish.
    5. 5
      chill for 15 minutes.
    6. 6
      meanwhile make the filling.
    7. 7
      heat the oil in a pan; add the onions and fry gently till transparent.
    8. 8
      mix the eggs and milk together, then stir in the cheese and onions salt and pepper to taste.
    9. 9
      pour into flan case and bake in a preheated oven, 190 or 375, for 30-35 minutes.
    10. 10
      serve hot or cold with salad.

    Ratings & Reviews:

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    Nutritional Facts for Cheese and Onion Quiche

    Serving Size: 1 (286 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 847.4
     
    Calories from Fat 533
    62%
    Total Fat 59.2 g
    91%
    Saturated Fat 20.6 g
    103%
    Cholesterol 176.5 mg
    58%
    Sodium 778.4 mg
    32%
    Total Carbohydrate 51.9 g
    17%
    Dietary Fiber 7.9 g
    31%
    Sugars 3.0 g
    12%
    Protein 30.2 g
    60%

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