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    You are in: Home / Recipes / Cheese and Lentil Bake Recipe
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    Cheese and Lentil Bake

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    5 mins

    45 mins

    Crechemom's Note:

    good for packed lunches

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    Ingredients:

    Serves: 8

    Yield:

    Wedges

    Units: US | Metric

    Directions:

    1. 1
      Cook the lentils in the water until soft, and all the liquid has been absorbed.
    2. 2
      Chop the onion, and fry in oil spray until soft.
    3. 3
      Combine all the ingredients and press into a 9inch sandwich tin lined with baking parchment.
    4. 4
      Bake at 190°C/Gas 5/375°F for 30 minutes. Serve hot or cold, cut into wedges.
    5. 5
      Tip: If you like your foods with a bit more 'kick', add chilli and/or garlic when frying the onion.
    6. 6
      Number of Servings: 8.

    Ratings & Reviews:

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    Nutritional Facts for Cheese and Lentil Bake

    Serving Size: 1 (123 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 146.0
     
    Calories from Fat 22
    15%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.9 g
    4%
    Cholesterol 26.2 mg
    8%
    Sodium 99.9 mg
    4%
    Total Carbohydrate 19.1 g
    6%
    Dietary Fiber 8.9 g
    35%
    Sugars 1.4 g
    5%
    Protein 11.7 g
    23%

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