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    You are in: Home / Recipes / Cheddar "sausage" Quiche Recipe
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    Cheddar "sausage" Quiche

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    Shelby, the wannabe chef's Note:

    Found on Lightlife's website. Personally, not gonna lie, this isn't exactly 5-star material, but it's an easy one to try.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 (9 inch) pie crusts (I used #137952)
    • 0.25 (14 ounce) package package Gimmie Lean sausage flavor (I actually used double that, 1/2 of a package.. which is 7 oz, for anyone who is going to use meat.)
    • 2 cups milk or 2 cups soymilk (I used fat-free, and it still tasted great...) or 2 cups rice milk (I used fat-free, and it still tasted great...)
    • 3 whole eggs (I actually used 5 egg whites, & 1 whole egg..) or 3 whole egg substitute (I actually used 5 egg whites, & 1 whole egg..)
    • 1/4 cup finely chopped onion (I omitted this because of my lack of onions..)
    • 1/4 cup cheddar cheese (I used like 1/2 cup sharp 2% cheddar cheese) or 1/4 cup soy cheese (I used like 1/2 cup sharp 2% cheddar cheese)
    • freshly grated nutmeg (Use lots, it tastes good ( ])
    • salt & pepper

    Directions:

    1. 1
      Preheat oven to 375 degrees F. Saute sausage and onions in cooking oil or spray, then transfer to cooled pie shell.
    2. 2
      Sprinkle cheese over sausage and onions. Beat milk and eggs, add salt, pepper and nutmeg.
    3. 3
      Mix together and pour over sausage, onions and cheese.
    4. 4
      Bake for 35-40 minutes. Serve (I personally cooked it for about 45 minutes, & it wasn't burnt.).

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    Ratings & Reviews:

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    Nutritional Facts for Cheddar "sausage" Quiche

    Serving Size: 1 (110 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 193.3
     
    Calories from Fat 112
    58%
    Total Fat 12.5 g
    19%
    Saturated Fat 4.5 g
    22%
    Cholesterol 82.0 mg
    27%
    Sodium 191.9 mg
    7%
    Total Carbohydrate 13.7 g
    4%
    Dietary Fiber 0.8 g
    3%
    Sugars 0.4 g
    1%
    Protein 6.3 g
    12%

    The following items or measurements are not included:

    Gimmie Lean sausage flavor

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