Recipe by jconway520
Many other vegetarian tuna salad uses tofu or other relatively expensive ingredients, but not this one! Just a can of chickpeas and a couple other ingredients you probably already have in the fridge. It has a pretty realistic texture - add whatever you like, and would normally put in tuna salad. The ingredient measurements are approximate - I have never actually measured how much to put in, just eyeballed it. Please put in as much or little as you want, or whatever you want.
Top Review by Jamie6024
I just tried this with Great Northern beans and loved it! I used my Braun handmixer stick mixer, being sure to pulse so the beans did not get mushy. It took less time to make than than I would have thought and no fishy odor, which is a major plus in my book. I will be making this again and again. Thanks for the recipe.
- 1 (16 ounce) can chickpeas or 1 (16 ounce) can great northern beans, rinsed and drained
- 4 teaspoons fat-free Miracle Whip
- 4 teaspoons mustard
- 4 teaspoons onions
- pickle relish (optional)
- shredded celery (optional)
- shredded carrot (optional)