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    You are in: Home / Recipes / Charishma's Addictive Indian Methi Theplas Recipe
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    Charishma's Addictive Indian Methi Theplas

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Charishma_Ramchandani's Note:

    My family enjoys these for breakfast and as a snack with tea at evening.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat a non-stick griddle (tawa) on medium flame.
    2. 2
      Chef's Tip: Apply a little oil on your right palm so as to not allow the flour and remaining mixture which you'll be kneading next to stick to your palm.
    3. 3
      Knead all the ingredients thoroughly well in a big bowl.
    4. 4
      Pinch off small round balls of the dough. Flatten on the palm of your hand.
    5. 5
      Using a rolling pin, roll out each round ball to form a 'thepla'.
    6. 6
      Repeat the same procedure for all the round balls.
    7. 7
      Put each thepla on the tawa and cook on one side until it starts to show small bubbles (brown specs will begin to appear on the side facing down on the griddle).
    8. 8
      Using a spoon, drop a little oil all around the thepla while it is cooking side-down. The oil should not be dropped on the raw side facing up. It must fall around the underside of the thepla or the reverse side.
    9. 9
      After 10 seconds, flip the thepla over and cook on this side as well.
    10. 10
      Again, drop a little oil on the underside of the thepla.
    11. 11
      Press down with a spoon on the thepla to ensure it cooks well on both sides.
    12. 12
      After a minute, using a small clean napkin, press the thepla on portions that are not throughly cooked, if any. Keep turning the thepla for a few seconds using the napkin.
    13. 13
      Serve hot with yoghurt or raita of your choice.
    14. 14
      Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Charishma's Addictive Indian Methi Theplas

    Serving Size: 1 (94 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 444.5
     
    Calories from Fat 35
    91%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 7.3 mg
    0%
    Total Carbohydrate 93.2 g
    31%
    Dietary Fiber 14.0 g
    56%
    Sugars 3.9 g
    15%
    Protein 17.4 g
    34%

    The following items or measurements are not included:

    fenugreek leaves

    ginger

    mango powder

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