Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chardonnay Chicken and Grapes on Minted Rice Recipe
    Lost? Site Map

    Chardonnay Chicken and Grapes on Minted Rice

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    lazyme's Note:

    A yummy dish from Light Meals in Minutes.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Minted White and Wild Rice

    Directions:

    1. 1
      In medium bowl, combine chicken and grapes.
    2. 2
      In small bowl, mix wine, ginger, garlic, onion, cumin, salt, coriander, mustard and pepper.
    3. 3
      Add to chicken mixture; mix well.
    4. 4
      Marinate 30 minutes.
    5. 5
      Meanwhile, prepare Minted White and Wild Rice; keep warm.
    6. 6
      Remove chicken from marinade; reserve marinade and grapes.
    7. 7
      Cut chicken breasts into 3/4-inch wide strips; pat dry with paper towels.
    8. 8
      In large nonstick skillet over medium-high heat, heat 1 tablespoon olive oil.
    9. 9
      Add chicken; cook 5 minutes, or until browned, turning often.
    10. 10
      Add marinade and grapes to skillet; cook 5 minutes longer, or until chicken is done.
    11. 11
      Whisk in 1 tablespoon olive oil until sauce thickens slightly.
    12. 12
      To serve, spoon chicken mixture over rice.
    13. 13
      Garnish with fresh mint springs.
    14. 14
      MINTED WHITE AND WILD RICE:.
    15. 15
      In medium saucepan over high heat, bring broth, pepper and 1 cup water to a boil.
    16. 16
      Add rice; reduce heat to medium.
    17. 17
      Cover and cook 25 to 30 minutes, or until water is absorbed and rice is tender.
    18. 18
      Stir in chopped mint; mix well.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Chardonnay Chicken and Grapes on Minted Rice

    Serving Size: 1 (328 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 306.2
     
    Calories from Fat 81
    26%
    Total Fat 9.0 g
    13%
    Saturated Fat 1.4 g
    7%
    Cholesterol 68.4 mg
    22%
    Sodium 856.4 mg
    35%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 1.2 g
    5%
    Sugars 10.4 g
    41%
    Protein 29.5 g
    59%

    The following items or measurements are not included:

    long grain and wild rice blend

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites