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    You are in: Home / Recipes / Char Siu Pork Corn and Bok Choy Stir Fry Recipe
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    Char Siu Pork Corn and Bok Choy Stir Fry

    Char Siu Pork Corn and Bok Choy Stir Fry. Photo by The Flying Chef

    1/2 Photos of Char Siu Pork Corn and Bok Choy Stir Fry

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    The Flying Chef's Note:

    Here is another wok recipe I like stir fry's as they are quick, easy and reasonably priced to prepare and they are a great way to use up your left over vegetables in a nutritious meal. I served as is but it would go well with steamed rice, as I said yesterday we are watching our carb intake at the moment. This again would serve 3 good portions 4 smaller ones as is, or 4 good portions if served with rice. Note: Char Siu Sauce also know as chinese BBQ sauce. It is a paste like ingredient that is dark-red-brown in colour and has a sweet and spicy flavour. Made from fermented soy beans, honey and various spices.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 1 tabelspoon of oil in a wok and cook pork until browned all over, remove, set to one side.
    2. 2
      Heat remaining oil in same wok add onion, garlic and chili stir fry a couple of Min's until onion softens, add soy, lime juice and carrot stir fry 1 minute.
    3. 3
      Return pork to pan, stir fry 1 minute more, add bok choy, corn and char siu sauce, stir fry a couple of minutes, add peas and sprouts, stir fry until vegetables are just tender and heated through.
    4. 4
      To Serve: Serve as is for a low carb meal or over rice.

    Ratings & Reviews:

    • on February 28, 2009

      55

      So easy to put together and delicious. I did also add a 120g can of champignons and as I coudln't get baby bok choy so used gai lan and 3 red chillies deseeded 2 of them, just the right amount of tangy sweetness and zing. Thank you The Flying Chef, made for Edition 7 - Make My Recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Char Siu Pork Corn and Bok Choy Stir Fry

    Serving Size: 1 (364 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 325.8
     
    Calories from Fat 123
    37%
    Total Fat 13.6 g
    21%
    Saturated Fat 3.4 g
    17%
    Cholesterol 94.5 mg
    31%
    Sodium 395.4 mg
    16%
    Total Carbohydrate 15.6 g
    5%
    Dietary Fiber 3.3 g
    13%
    Sugars 6.3 g
    25%
    Protein 35.9 g
    71%

    The following items or measurements are not included:

    char siu sauce

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