I'm looking for:
 
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chapatis (Indian or Kenyan Wholewheat Flatbread) Recipe
    Lost? Site Map

    Chapatis (Indian or Kenyan Wholewheat Flatbread)

    Chapatis (Indian or Kenyan Wholewheat Flatbread). Photo by Bonnie G #2

    1 Photo of Chapatis (Indian or Kenyan Wholewheat Flatbread)

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    35 mins

    5 mins

    Nif's Note:

    This is a recipe by Guy Fieri that I saw on Guy's Big Bite. Easy and tasty - a really good recipe. The cooking time is for only one batch of griddling because it depends on how big your griddle is. Each flatbread counts as 1 WW point. Enjoy!

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Serves: 8

    Yield:

    flatbre ...

    Units: US | Metric

    Directions:

    1. 1
      In a medium bowl, combine flour and salt. Using a wooden spoon, slowly stir in water, until dough forms. Lightly flour a clean board and knead dough until smooth, about 10 minutes. Rest dough in bowl, covered with damp towel for 20 minutes.
    2. 2
      Preheat a griddle over medium heat.
    3. 3
      Divide dough into 8 equal balls. Using a floured rolling pin, roll balls out on floured board to 7 inches in diameter, about 1/4-inch thick. Place the rolled out dough onto griddle. Flip when raised bumps appear on the surface of the dough, about 1 to 2 minutes. Cook second side until it turns golden. Do not cook too long or flatbread will become brittle. Cover flatbread with a towel up to 20 minutes before serving.

    Ratings & Reviews:

    • on June 10, 2011

      55

      A really lovely dough that was super easy to make!!
      I put hummus in it and we also tried some different toppings like chicken salad. Not completely traditional but very good! Made for ZWT7 and Vegetarian Challenge.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 10, 2011

      55

      This was a super easy recipe to make. The amounts of water and flour were right on. The dough was easy to work with and rolled out nicely. I put them on an electric griddle at 350* and they were done in no time. They tasted great with just a little butter but would make a nice breakfast wrap too. Thanks for sharing. Made for ZWT7-Africa.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 26, 2011

      55

      I'm FINALLY getting this flatbread stuff down after trying several. This is the first all-wheat and can't believe how easy is it and yummy too, no wonder it's a favorite of the area. I followed the directions as printed spreading butter on them hot from the grill. Loved watching them "puff" in the pan and the tasted nice and light. Wonder what they'd be like if you added some spices like garlic or crushed peppers to the dough? Would make a great wrap too. Made for Africa part of ZWT 2011

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Chapatis (Indian or Kenyan Wholewheat Flatbread)

    Serving Size: 1 (52 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 76.5
     
    Calories from Fat 5
    58%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 292.0 mg
    12%
    Total Carbohydrate 16.1 g
    5%
    Dietary Fiber 2.4 g
    9%
    Sugars 0.0 g
    0%
    Protein 2.9 g
    5%

    More Ideas from Food.com

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites