Here's my Oregonian variation on a traditional Korean dish. This is also good with zucchini (matchsticked) if you have any on hand. Enjoy!
My Private Note
Units: US | Metric
- 7 ounces bean thread noodles
- 1 carrot, cut into matchsticks
- 1/4 walla walla onion, cut into matchsticks (or other type of sweet onion will work too)
- 2 cups daikon radishes, cut into matchsticks
- 1 cup fresh green beans, cut French style
- 10 cremini mushrooms, slivered (or whatever type of mushroom is fresh at the time)
- 3 teaspoons garlic, minced (I use the kind in the jar!)
- 8 green onions, cut into 1-inch pieces
- 3 tablespoons soy sauce
- 1 teaspoon sugar
- 2 teaspoons sesame oil
- toasted sesame seeds
- 1Soak bean thread noodles through a few changes of hot water until tender (about 30 minutes and 3 changes).
- 2Mix soy sauce, sugar, and garlic in a bowl.
- 3Toss in all veggies except the green onion and make sure all are coated (add more soy and proportinal amount of sugar if necessary).
- 4Let mixture marinate for 15 minutes or longer.
- 5Heat oil in a wok or big skillet and cook green onion until just tender.
- 6Add marinated veggie mix to the wok or skillet and cook until just tender.
- 7Drain bean thread noodles and add to work or skillet - stir until heated. (Add sesame oil if they start to stick to the bottom or start to appear like they are drying out).
- 8Add a little salt to taste.
- 9Serve hot or chilled, with toasted sesame seeds generously sprinkled on top.
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Nutritional Facts for Chap Chae (Pacific Nw Style)
Serving Size: 1 (195 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 244.4
- Calories from Fat 22
- Total Fat 2.4 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 778.7 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 2.8 g
- Sugars 3.9 g
- Protein 3.7 g
The following items or measurements are not included: