• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Channa Masala Recipe
    Lost? Site Map

    Channa Masala

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 40 mins

    10 mins

    4 hrs 30 mins

    DrGaellon's Note:

    This variation on the Indian classic is cooked long and slow for maximum flavor development. Adapted from a recipe by Shiv at Pithy and Cleaver. http://bit.ly/2kb6og (My slow cooker variation will take about 9 hours total.)

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large, heavy Dutch oven, heat oil over medium heat until shimmering. Reduce heat to low and add star anise, cinnamon, cloves, mustard seed, peppercorns and cardamom pods. Cook slowly, stirring occasionally, 30-45 minutes, until the mustard seeds are nearly burnt. Using a slotted spoon, scoop out and discard the spices, leaving the oil in the pan.
    2. 2
      Add onion to oil and continue to cook very slowly, stirring occasionally, 2-3 hours, or until onions are completely limp and dark mahogany brown. (Slow cooker variation: strain the oil from step 1 into a slow cooker. Add the onions and cook on low 6-8 hours, stirring every 2 hours. Leave the lid ajar to allow steam to escape or your onions will stew instead of browning.).
    3. 3
      Add tomato paste and water (or stock) and simmer 10 minutes. Add chickpeas and simmer 20 minutes more. (Slow cooker variation: add tomato paste, water and chickpeas to onions and cook 1 hour on high.).
    4. 4
      Add yogurt and garam masala; simmer a final 10 minutes, then serve with steamed basmati or jasmine rice.

    Browse Our Top Curries Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Channa Masala

    Serving Size: 1 (511 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 480.0
     
    Calories from Fat 158
    32%
    Total Fat 17.5 g
    27%
    Saturated Fat 1.9 g
    9%
    Cholesterol 3.9 mg
    1%
    Sodium 786.3 mg
    32%
    Total Carbohydrate 69.8 g
    23%
    Dietary Fiber 12.6 g
    50%
    Sugars 10.5 g
    42%
    Protein 14.0 g
    28%

    The following items or measurements are not included:

    star anise

    black cardamom pods

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=357859&CCAID=CBFO357859" title="All-Clad Open Saucier Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/357859.jpg" width="120" height="90" alt="All-Clad Open Saucier Pan"></a> <div class="item-info"> <a class="item-description" target="_blank" title="All-Clad Open Saucier Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=357859&CCAID=CBFO357859" rel="fns-1">All-Clad Open Saucier Pan</a> <p class="price">$79.99</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=742860&CCAID=CBFO742860" title="KitchenAid Slow Cooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/742860.jpg" width="120" height="90" alt="KitchenAid Slow Cooker"></a> <div class="item-info"> <a class="item-description" target="_blank" title="KitchenAid Slow Cooker" href="http://www.cooking.com/products/shprodde.asp?SKU=742860&CCAID=CBFO742860" rel="fns-2">KitchenAid Slow Cooker</a> <p class="price">$129.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites