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    You are in: Home / Recipes / Chana Masala in 5 Steps (Vegan) Recipe
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    Chana Masala in 5 Steps (Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Uckiemeistr's Note:

    This easy recipe for chana masala was made up in my second year of university and is my go-to for a hearty, healthy and FAST meal. Enjoy!

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute as much garlic you like (I put in lots because I love garlic- usually 6 or 7 cloves) on medium heat. After about 1 minute, mix in the onion and brown onion and garlic together until soft.
    2. 2
      Once softened, mix in rest of ingredients and mix together thoroughly. Heat until bubbling and taste test for curry. If it isn't flavorful enough, add more! This recipe is very flexible and sometimes I throw in broccoli or cauliflower just for kicks.
    3. 3
      I usually pair with the raisin rice in my recipes, feel free to give both a try and make dinner in less than 20 minutes for both the rice and masala.
    4. 4
      Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Chana Masala in 5 Steps (Vegan)

    Serving Size: 1 (451 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 746.6
     
    Calories from Fat 233
    31%
    Total Fat 25.9 g
    39%
    Saturated Fat 17.2 g
    86%
    Cholesterol 0.0 mg
    0%
    Sodium 447.0 mg
    18%
    Total Carbohydrate 119.7 g
    39%
    Dietary Fiber 8.8 g
    35%
    Sugars 56.8 g
    227%
    Protein 11.5 g
    23%

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