Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chana Dal Pulao Recipe
    Lost? Site Map

    Chana Dal Pulao

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 50 mins

    30 mins

    1 hrs 20 mins

    roja khan's Note:

    tasty and serve hot.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak the lentils in a bowl of water for atleast 15 minutes. Then wash the lentils with a few changes of water and drain. Boil them in fresh salted water until the lentils are tender and cooked well. Put in a strainer to drain any excess water. Set aside.
    2. 2
      In a pot add the oil, when the oil is heated, add in the sliced onions, bay leaves, cloves, and cinnamon sticks. Saute until the onions are golden brown. Then add in the 6 cups water, rice, salt, peppercorns, red chilli powder, and cumin seeds and cook on medium heat - covered until rice are cooked and tender and the water has absorbed.
    3. 3
      Fry the boiled dal in 1 ounce of clarified butter or oil for a few minutes. Then add it lightly into the cooked rice and mix.

    Browse Our Top Pakistani Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Chana Dal Pulao

    Serving Size: 1 (334 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 311.1
     
    Calories from Fat 58
    18%
    Total Fat 6.5 g
    10%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 17.3 mg
    0%
    Total Carbohydrate 55.1 g
    18%
    Dietary Fiber 8.8 g
    35%
    Sugars 1.9 g
    7%
    Protein 9.2 g
    18%

    The following items or measurements are not included:

    cloves

    black cardamom pods

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites