Total Time
15mins
Prep 10 mins
Cook 5 mins

This is a delicious therapeutic tea, with a nice apple aroma and flavor. It has been shown to help with ailments ranging from stress and insomnia to menstrual cramps and upset stomachs. Great to serve on a hot summer day! Psst, it's good in the winter too!

Ingredients Nutrition

Directions

  1. Place 6 glasses in refrigerator or freezer to chill while making recipe.
  2. In a bowl, pour boiling water over the tea bags(or dried chamomile flowers) and mint and lemongrass. Cover and steep for at least 10 minutes.
  3. Strain the liquid into a glass pitcher.
  4. Stir in orange, pineapple, lime, and grape juices. Chill.
  5. To serve, fill chilled glasses 2/3 full with juice mixture. Fill with sparkling water, and add lime slices. Enjoy!
Most Helpful

5 5

Lovely, Refreshing! I made this using white wine for the grape juice. Delish! Thanks Sharon.