Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chalupas from a Friend Recipe
    Lost? Site Map

    Chalupas from a Friend

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    Wugfun's Note:

    This yummy recipe was given to me by my dear friend who got it from her friend from Argentina. I doubt that it is authentic, but it sure is tasty.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil chicken breasts in water, seasoned with salt and pepper, until chicken is done, about 15 minutes.
    2. 2
      Drain chicken, reserving 1 cup of liquid.
    3. 3
      Shred chicken.
    4. 4
      Combine chicken with shredded cheddar and jalepeno.
    5. 5
      Divide mixture evenly in tortillas, wrapping them like burritos.
    6. 6
      Place filled tortillas in a greased 9 inch square baking pan.
    7. 7
      Combine sour cream with reserved liquid.
    8. 8
      Pour sour cream mixture over tortillas.
    9. 9
      Bake covered with foil in a 350 degree oven for twenty minutes or until sauce is bubbling, removing the foil for the last five.
    10. 10
      Serve plain or with salsa.

    Browse Our Top Chicken Breast Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Chalupas from a Friend

    Serving Size: 1 (226 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 393.5
     
    Calories from Fat 144
    36%
    Total Fat 16.0 g
    24%
    Saturated Fat 5.5 g
    27%
    Cholesterol 84.3 mg
    28%
    Sodium 523.5 mg
    21%
    Total Carbohydrate 22.7 g
    7%
    Dietary Fiber 1.0 g
    4%
    Sugars 3.9 g
    15%
    Protein 37.3 g
    74%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites