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    You are in: Home / Recipes / Chalupas from a Friend Recipe
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    Chalupas from a Friend

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    Wugfun's Note:

    This yummy recipe was given to me by my dear friend who got it from her friend from Argentina. I doubt that it is authentic, but it sure is tasty.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil chicken breasts in water, seasoned with salt and pepper, until chicken is done, about 15 minutes.
    2. 2
      Drain chicken, reserving 1 cup of liquid.
    3. 3
      Shred chicken.
    4. 4
      Combine chicken with shredded cheddar and jalepeno.
    5. 5
      Divide mixture evenly in tortillas, wrapping them like burritos.
    6. 6
      Place filled tortillas in a greased 9 inch square baking pan.
    7. 7
      Combine sour cream with reserved liquid.
    8. 8
      Pour sour cream mixture over tortillas.
    9. 9
      Bake covered with foil in a 350 degree oven for twenty minutes or until sauce is bubbling, removing the foil for the last five.
    10. 10
      Serve plain or with salsa.

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    Nutritional Facts for Chalupas from a Friend

    Serving Size: 1 (226 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 393.5
     
    Calories from Fat 144
    36%
    Total Fat 16.0 g
    24%
    Saturated Fat 5.5 g
    27%
    Cholesterol 84.3 mg
    28%
    Sodium 523.5 mg
    21%
    Total Carbohydrate 22.7 g
    7%
    Dietary Fiber 1.0 g
    4%
    Sugars 3.9 g
    15%
    Protein 37.3 g
    74%

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