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    You are in: Home / Recipes / Chai Semolina With Honey Apples Recipe
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    Chai Semolina With Honey Apples

    Chai Semolina With Honey Apples. Photo by loof

    1/1 Photo of Chai Semolina With Honey Apples

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    I'mPat's Note:

    From Little Ideas Diabetes by Jody Vassallo - been given this little cookbook and saving the recipes that interest me for safe keeping in case the book grows legs and walks away.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the ground spices, semolina, dried apples and milk into a pan and stir over medium heat for 10 minutes or until the semolina is thick and smooth.
    2. 2
      Place the sliced apples and honey into a pan and cook over mnedium heat for 5 minutes or until the apples are soft and golden.
    3. 3
      Spoon the semolina into 4 bowls and top with the honey apples.

    Ratings & Reviews:

    • on August 23, 2012

      55

      This is real treat! I used raisins instead of the dried apples, otherwise made as directed. Smells so good while cooking and the chai spices are great with the honey apples. Between the fruit and the small amount of honey this is just sweet enough without being overly so. Really loved this - thanks for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chai Semolina With Honey Apples

    Serving Size: 1 (299 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 275.9
     
    Calories from Fat 18
    88%
    Total Fat 2.1 g
    3%
    Saturated Fat 1.1 g
    5%
    Cholesterol 7.6 mg
    2%
    Sodium 91.1 mg
    3%
    Total Carbohydrate 59.3 g
    19%
    Dietary Fiber 5.7 g
    23%
    Sugars 38.2 g
    153%
    Protein 8.3 g
    16%

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