Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chai Oatmeal Recipe
    Lost? Site Map

    Chai Oatmeal

    Chai Oatmeal. Photo by Karen Elizabeth

    1/6 Photos of Chai Oatmeal

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    6 mins

    0 mins

    Sweet Baboo's Note:

    This is an adaptation of a recipe that was published in our local paper. My daughter and I like it so much I have made a large batch of the spice mix to simplify our breakfast routine. Anyone who likes Indian food will probably enjoy this for a change.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    • sometimes i add finely diced dried fruit, like apricots (optional) or cranberries (optional) or raisins (optional) or sometimes i add toasted chopped walnuts (optional) or almonds, after cooking depending on my mood and what is on hand (optional)


    1. 1
      Combine oatmeal and flavourings in a deep, microwave safe bowl.
    2. 2
      Add milk and stir to combine.
    3. 3
      Cook on high power for 2 minutes, then stir.
    4. 4
      Continue cooking and stirring at one minute intervals until the oatmeal is as thick as you like.
    5. 5
      Top with favourite toppings. I like plain yogurt and a touch of maple syrup.

    Browse Our Top Breakfast Recipes

    Ratings & Reviews:

    • on October 31, 2010


      Beautiful blend of flavors. I think the honey is key to tying in the spices. Used ground cloves and extra cinnamon and nutmeg instead of allspice. I think dried apples or raisins may be in order next time I make this yummy breakfast!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 25, 2010



      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 09, 2009


      This was interesting! I have been experimenting with Chai spices, though I don't drink tea. I used cloves instead of the allspice, and went easy on the tumeric. I also added dried apples. I liked the blend of spices and will make a double batch next time.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (18)


    Nutritional Facts for Chai Oatmeal

    Serving Size: 1 (243 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 247.9
    Calories from Fat 78
    Total Fat 8.7 g
    Saturated Fat 4.5 g
    Cholesterol 25.6 mg
    Sodium 236.8 mg
    Total Carbohydrate 32.5 g
    Dietary Fiber 3.4 g
    Sugars 3.3 g
    Protein 10.9 g

    Ideas from


    Over 475,000 Recipes Network of Sites