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    You are in: Home / Recipes / Chadian Peanut Stew Recipe
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    Chadian Peanut Stew

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 10 mins

    10 mins

    3 hrs

    WicklewoodWench's Note:

    A traditional beef stew from Chad, posted for ZWT7

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Coat the beef cubes with flour. Set aside.
    2. 2
      Heat 3 tablespoons oil over medium heat in a large pot. Add beef, nutmeg and chili powder. Brown the beef on all sides.
    3. 3
      Add the onions, garlic, tomato paste, salt and water. Mix well.
    4. 4
      Bring the stew to a boil over high heat, lower the temperature and simmer until the meat is tender and the sauce reduced, 1-2 hours.
    5. 5
      Half an hour before serving, put the peanut butter and 2 tablespoons of oil in a small pot.
    6. 6
      Mix and heat over medium heat for 5 minutes.
    7. 7
      Add the peanut butter to the beef, a little bit at a time, mixing as you do that. Simmer on low heat for 20 more minutes. Serve over rice.

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    Nutritional Facts for Chadian Peanut Stew

    Serving Size: 1 (298 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 1305.3
     
    Calories from Fat 1169
    89%
    Total Fat 129.9 g
    199%
    Saturated Fat 48.3 g
    241%
    Cholesterol 149.8 mg
    49%
    Sodium 371.6 mg
    15%
    Total Carbohydrate 17.4 g
    5%
    Dietary Fiber 4.3 g
    17%
    Sugars 9.1 g
    36%
    Protein 20.2 g
    40%

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