Certified Angus Beef and Noodles

Submitted by Cook4_6

"An attempt to modify a family favorite to improve nutrition and reduce sodium"

 

• Ready In: 9hrs 25mins
• Ingredients: 8
• Serves: 6

ingredients

• 1 tablespoon extra virgin olive oil
• 2 -3 lbs beef roast (Suggested Bottom Round)
• 2 carrots, finely diced
• 2 onions, small finely diced
• 32 ounces reduced-sodium beef stock
• 2 (10 ounce) cans Healthy Request cream of mushroom soup (Campbell's Healthy Request low sodium, low fat)
• 1⁄4 cup tomato paste
• 12 ounces broad whole wheat egg noodles

directions

1. Sear beef in olive oil, add onions and cook until golden.
2. Add 1 cup of beef broth, scraping browned bits from pan.
3. Add contents of the pan to a crock pot, then add remaining ingredients except noodles.
4. Cook on low 8-10 hours.
5. 1/2 hour prior to serving, add noodles.
6. If noodles absorb too much liquid, you can add more beef stock.