Total Time
Prep 10 mins
Cook 15 mins

This was fed to me by my Gran. I was a fussy baby and was losing weight fast! After this, the way I grew!! It's home-made and very nutrious.

Ingredients Nutrition


  1. first clean bones well.
  2. Put in a pressure cooker with 3-4 cups of water.
  3. add salt, and vegetables
  4. after cooking remove bones, scoop out marrow, add bran/wheat mash (CERELAC)
  5. mix/mash well, cool.