Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Celery Tofu Florentine Recipe
    Lost? Site Map

    Celery Tofu Florentine

    Celery Tofu Florentine. Photo by msmia

    1/1 Photo of Celery Tofu Florentine

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    20 mins

    40 mins

    msmia's Note:

    The idea came trying to find a lower calorie version of a macaroni casserole. I have substituted cut up celery for macaroni pasta noodles (similar in shape). It's an easy to prepare casserole that reheats well and is really delicious -- by my calculations its 150 calories per serving (total 6). Hope you enjoy!!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Spray saute pan w/ cooking spray& saute onion until just starting to brown.
    2. 2
      Add thawed& drained spinach, spices& saute until all moisture is evaporated.
    3. 3
      In food processor: puree tofu& cream of celery soup, then add spinach/onion mixture& process until smooth (adjust seasonings).
    4. 4
      Mix w/ chopped celery, place in baking dish& top w/ parmesan cheese.
    5. 5
      Bake, uncovered@ 350 degrees for 40 minutes Makes 6 servings,~ 150 cals each serving.

    Ratings & Reviews:

    • on October 04, 2006


      Fantastic dish!!, I absolutly love it!!... I made some changes though... i didn't saute the onion, but just thawed it and pour it into the blender mixture, then i add dried herbs like thyme, parsley and fresh basil, garlic and onion powder, white pepper and some vegetable powder and instead of the cream of celery, i used a package of soy cream for cooking, so it was totally vegan... I topped the dish with pine nuts and instead of parmesan sprinkled nutritional yeast all over and baked... amazing!!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Celery Tofu Florentine

    Serving Size: 1 (272 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 131.8
    Calories from Fat 58
    Total Fat 6.5 g
    Saturated Fat 1.8 g
    Cholesterol 9.2 mg
    Sodium 557.1 mg
    Total Carbohydrate 11.6 g
    Dietary Fiber 3.6 g
    Sugars 3.9 g
    Protein 9.4 g

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes