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    You are in: Home / Recipes / Cedar Point Crab Gumbo Recipe
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    Cedar Point Crab Gumbo

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    hungerbuster's Note:

    Courtesy of Aunt Eliza's Kitchen (Sam Houston Memorial Museum)

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 cup minced bacon (or enough bacon grease to fry onions and garlic)
    • 2 cups minced onions
    • 2 large garlic cloves
    • 1 tablespoon flour
    • 2 cups sliced okra
    • 2 lbs fresh tomatoes, cut finely (or canned tomatoes)
    • 1 lb crabmeat

    Directions:

    1. 1
      First, lightly brown onions and garlic. Then add flour, stir and add okra and about 1 quart of hot water. Pour into soup kettle. Add more water and salt and pepper to taste. Cover and cook gently until vegetables are done. Add one pound of crab meat and cook 20 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Cedar Point Crab Gumbo

    Serving Size: 1 (255 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 129.9
     
    Calories from Fat 7
    88%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 31.7 mg
    10%
    Sodium 643.7 mg
    26%
    Total Carbohydrate 15.0 g
    5%
    Dietary Fiber 3.6 g
    14%
    Sugars 6.6 g
    26%
    Protein 16.5 g
    33%

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