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    You are in: Home / Recipes / Ceci (Chickpea) Sauce With Whole Wheat Pasta - Vegan Recipe
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    Ceci (Chickpea) Sauce With Whole Wheat Pasta - Vegan

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Kozmic Blues's Note:

    Sometimes I find inspiration in the oddest places... ^_^ This recipe was one that I saw (and veganized) from Rachel Ray's 'Week in a Day'. The flavor of this pasta was DELICIOUS, I am so glad I decided to try it. This recipe was easily veganized by using vegetable broth, and replacing the grated cheese with my recipe for vegan parmesan (My Vegan Parmesan)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 2 tablespoons extra-virgin olive oil in a large skillet, add the onions, garlic, Fresno chile, rosemary, bay leaf, salt, and pepper and cook to soften, 7 to 8 minutes.
    2. 2
      Meanwhile, add about 2/3 of the chickpeas to a food processor, then quick-pulse into fine bits.
    3. 3
      Add the finely chopped chickpeas and remaining whole chickpeas to the pan and heat through.
    4. 4
      Stir in the stock and tomatoes. Break up the whole tomatoes and simmer the sauce to thicken a little.
    5. 5
      Bring water to boil for pasta, salt the water and cook to al dente.
    6. 6
      Reserve a cup of starchy pasta water just before draining, just in case.
    7. 7
      Drain the pasta and place back in the hot pot and toss with the sauce and as much starchy water as you need to combine. When I made this, I did NOT need to add any extra pasta water to make the sauce because it was fine as is.
    8. 8
      Sprinkle pasta with fresh parsley, and top with some vegan parmesan (My Vegan Parmesan). ENJOY!

    Ratings & Reviews:

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    Nutritional Facts for Ceci (Chickpea) Sauce With Whole Wheat Pasta - Vegan

    Serving Size: 1 (373 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 497.5
     
    Calories from Fat 65
    13%
    Total Fat 7.3 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 592.7 mg
    24%
    Total Carbohydrate 95.2 g
    31%
    Dietary Fiber 13.9 g
    55%
    Sugars 4.3 g
    17%
    Protein 19.1 g
    38%

    The following items or measurements are not included:

    fresh rosemary

    vegetable stock

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