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    You are in: Home / Recipes / Cavatelli With Broccoli Recipe
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    Cavatelli With Broccoli

    Cavatelli With Broccoli. Photo by threeovens

    1/1 Photo of Cavatelli With Broccoli

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    cricket1176's Note:

    WW Recipe-Cut the Fat Cookbook 1996. Accented with garlic and fresh basil, this quick pasta dish is delicious. I have not tried this yet, but it sure sounds like a meal that the whole family will enjoy. Preparation time is approximate since I have not made this dish yet.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large pot of boiling water, cook pasta 7-9 minutes, until tender. Drain reserving 1/4 cup pasta water, and place in large serving bowl; keep warm.
    2. 2
      Place large nonstick skillet over medium-high heat 30 seconds; add oil and heat 30 seconds more. Add garlic and cook, stirring frequently, 30 seconds, until fragrant. Add broccoli; cook 3-4 minutes, until tender-crisp.
    3. 3
      Add broccoli mixture, basil and salt to pasta; toss, adding just enough of the reserved pasta water to moisten. Top evenly with cheese and pepper.

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    Nutritional Facts for Cavatelli With Broccoli

    Serving Size: 1 (95 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 236.4
     
    Calories from Fat 61
    25%
    Total Fat 6.8 g
    10%
    Saturated Fat 1.6 g
    8%
    Cholesterol 4.6 mg
    1%
    Sodium 384.3 mg
    16%
    Total Carbohydrate 35.1 g
    11%
    Dietary Fiber 1.5 g
    6%
    Sugars 0.8 g
    3%
    Protein 8.9 g
    17%

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