1/1 Photo of Cavatelli With Broccoli
WW Recipe-Cut the Fat Cookbook 1996. Accented with garlic and fresh basil, this quick pasta dish is delicious. I have not tried this yet, but it sure sounds like a meal that the whole family will enjoy. Preparation time is approximate since I have not made this dish yet.
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- 1In large pot of boiling water, cook pasta 7-9 minutes, until tender. Drain reserving 1/4 cup pasta water, and place in large serving bowl; keep warm.
- 2Place large nonstick skillet over medium-high heat 30 seconds; add oil and heat 30 seconds more. Add garlic and cook, stirring frequently, 30 seconds, until fragrant. Add broccoli; cook 3-4 minutes, until tender-crisp.
- 3Add broccoli mixture, basil and salt to pasta; toss, adding just enough of the reserved pasta water to moisten. Top evenly with cheese and pepper.
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Nutritional Facts for Cavatelli With Broccoli
Serving Size: 1 (95 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 236.4
- Calories from Fat 61
- Total Fat 6.8 g
- Saturated Fat 1.6 g
- Cholesterol 4.6 mg
- Sodium 384.3 mg
- Total Carbohydrate 35.1 g
- Dietary Fiber 1.5 g
- Sugars 0.8 g
- Protein 8.9 g