Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)

READY IN: 35mins
Recipe by snaves

These are really good... I have tried to make these other ways and they just dont turn out. I wont eat cauliflower any other way. I make it as healthy as I can. Enjoy

Top Review by DoxieMama

These were actually good! Satisfied my craving for mashed potatoes!

Ingredients Nutrition


  1. Cut the cauliflower into small pieces, discarding the stems. Turn oven on 350 degrees.
  2. Place cauliflower in a pot with 1 cup chicken broth and bring to a boil. Turn heat on low so it simmers until the cauliflower is "mooshy".
  3. Place contents of pot into a bowl, add cream cheese, garlic, green onions, parsley and salt. Mix with mixer until well blended.
  4. Place in a 8x8 or small casserole dish. Top with cheese.
  5. Bake in oven for 15 minutes.

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