Cauliflower with Chicken

*Petunia*'s Note:

Found this recipe in Meals In A Wok recipe book in 1985. DH loves this.

• Total Time: 25 mins
• Prep Time: 15 mins
• Cook Time: 10 mins

Ingredients:

Servings: 4

• 1 whole cauliflower
• 1 cup chopped white raw chicken meat
• 2 egg whites, lightly beaten
• 1 1/4 tablespoons cornstarch
• 1 teaspoon salt
• 1/2 cup chicken stock
• 2 tablespoons vegetable oil

Directions:

1. Cut the cauliflower into flowerets.
2. Blanch in boiling water for 2 minutes.
3. Remove,drain and set aside.
4. Mix chicken with egg whites, cornstarch, salt and chicken stock.
5. Pour the oil into a hot wok and stir-fry the cauliflower for 3 minutes.
6. Remove from wok and keep warm.
7. Pour the chicken mixture into the wok and cook, stirring constantly, for 3 minutes.
8. When thick, return the cauliflower to the wok and stir-fry for 2 minutes.
9. Serve immediately.

Reviews

[calisto]

It came out a little bland to my taste, so I added a bit of paprika and pepper -- but would love to get ideas for other spice combinations. Chicken is very moist and the texture is excellent.