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    You are in: Home / Recipes / Cauliflower White Cheddar Soup Recipe
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    Cauliflower White Cheddar Soup

    Cauliflower White Cheddar Soup. Photo by *Parsley*

    1/1 Photo of Cauliflower White Cheddar Soup

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    DeniseBC's Note:

    I received a pamphlet from Kitchen Basics Stock called Healthy Cooking with Stock at the Taste of Home Cooking School recently. I hope to try this recipe soon as the weather gets cooler. DH loves cauliflower and white cheddar, so it seems like it will be a hit. Let me know how you like it if you try it before me!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil in a large saucepan over medium-high heat. Add the onion and cook, stirring occasionally, until tender, 5-8 minutes. Add the cauliflower and cook, stirring occasionally, until light golden brown, about 5 minutes. Add the stock, milk, nutmeg, and pepper and bring to a boil. Reduce the heat to low and simmer until the cauliflower is easily pierced with a fork, about 10 minutes.
    2. 2
      Remove 1 cup of cauliflower florets and set aside., Puree soup in blender or food processor until smooth. Return soup to pot and stir in the cheese and remaining cauliflower florets and adjust seasonings to taste.

    Ratings & Reviews:

    • on March 07, 2012

      55

      So simple, but soooo delicious! I used fat free half in half in place of fat free evaporated milk, but that's all I did differently. I think it's important to use a very good-quality aged white sharp cheddar for this. It makes it all worth it. I garnished with a little extra sprinkle of nutmeg and chopped green onion tops. Yummy! Thanx for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 20, 2010

      55

      Nice and filling. Loved the flavor but I like to kick it up a bit with red pepper flake. Very good soup. Made for Football Pool, week 5.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cauliflower White Cheddar Soup

    Serving Size: 1 (289 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 204.4
     
    Calories from Fat 89
    43%
    Total Fat 9.9 g
    15%
    Saturated Fat 4.0 g
    20%
    Cholesterol 21.0 mg
    7%
    Sodium 356.0 mg
    14%
    Total Carbohydrate 16.6 g
    5%
    Dietary Fiber 1.7 g
    6%
    Sugars 11.2 g
    44%
    Protein 12.9 g
    25%

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